Quote of the Day: EAT HEALTHY


“Obesity and chronic diseases are the inevitable consequence of your poor food choices… Every time you eat processed foods, you exclude from your diet hundreds of undiscovered phytochemicals that are crucial for normal human functions.”

This is what Dr. Joel Fuhrman emphasizes in his book, Eat to Live.

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Photo credits: RealFarmacy.com

One Reply to “Quote of the Day: EAT HEALTHY”

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