Fun Facts About the Magnificent Malunggay


DID YOU KNOW? Malunggay (Moringa oleifera Lamk), better known in English as Horseradish, is a small tree, 8m or less in height, with corky bark and soft white wood. The leaves are alternate, usually thrice pinnate, and 25-50 cm long. There are 3-9 leaflets on the ultimate pinnules. These leaflets are thin, ovate to elliptic …

Turmeric and me: now a constant company


To a certain extent, I differ from Dr. Morton Tavel’s view on food supplements. For there are plants and herbs that may not have been proven scientifically but are efficacious and safe. In his book, Health Tips, Myths, and Tricks, Dr. Tavel says that “dietary supplements may not claim to diagnose, cure, mitigate, treat, or …